PowerTap Stats
We’re trying something new. We’re going to show you unfiltered snips of Christian’s training and even let you download the raw data file to play with it. We recommend you get Saris Power Agent Software to view these files.
Here’s Christian’s file from May 15 » cm-may1509
His last big training day before the Vuelta Cataluyna. He did a double training day with a morning and afternoon ride each around 2.5hrs. He was to do 6 efforts of around 15 minutes near race pace. The afternoon efforts were a bit harder than the morning ones.
Here’s the ride summary:
Time: 5h 10m
Distance: 157km
KJs: 3846
Avg. Power: 244
W/Kg: 3.45
Here’s an interval summary:
Time: 13:40
Avg. Power: 366
W/Kg: 6.02
Here’s the graph:


As if we didn’t feel mortal enough.. now you just rub it in!