s we speak I am on a plane back to europe, I have been home in Canada now for just over a month in which time I have done Nationals, BC Superweek and some nice time with family, friends and the Sushi bar. After the my early season in europe a nice trip home to [...]
Haven’t posted in awhile. I apologize. Kind of. I have been thoroughly enjoying some off time. Being at 40 race days so far this season, one week minus the wheels has been very warmly welcomed. The highlight of my time off was a overnight “no destination” adventure. We left the house in search of the [...]
Another week, another stage race, three 28hour week stage races in five weeks. They say Vuelta Pais Vasco is one of the hardest week long stage races of the year, non stop climbing on steep narrow climbs and the worlds best climbers on form ahead of the Ardennes classics next week. On day one I [...]
They say that Paris-Nice is the hardest race on the calendar, by “they” I mean guys like Millar and VDV, also have the numbers to back up the claims. I had six days in a row where over 3400 cal and was seeing average power for road stages that I had before only ever seen [...]
Tomorrow it’s off to Paris-Nice and one of the teams first big stage races of the year. We arrive an extra day early so our main men to the prologue, David Millar and Dwayner, can get some quality time on the 8km parcours. After a solid start to the year with Qatar and Oman, Svein [...]
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1 Garmin Slipstream Canadian National Champion Jersey
1 Garmin Slipstream Canadian National Champion Vest
1 [...]
How tension affects muscles and the nervous system
In 1946, Fausto Coppi’s legs were the voice which heralded him as the undisputed campionissimo of the professional peloton. There appeared no chink in his armour. Coppi’s souplesse, his smooth seemingly effortless pedal stroke, is the stuff of legends.
They said he looked as if he were born on [...]
It’s been a long month on the road. Adelaide, Calpe and now finally home in Girona, hanging out on my couch relaxing. Had a nice salad for dinner, with all the fixing I like, apple, beets, balsamic reduction. Sleeping in a nice big bed tonight, no more of the single, roll over and you [...]
Our soingeur Toby takes you into the deep Aussie outback.
